BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20220101T003000Z DTEND:20220101T013000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Zumba DESCRIPTION:Zumba is a dance fitness format based on Latin and other world rhythms. It is an hour of really fun cardio exercise masquerading as a Dance Party! Zumba is a great way to burn calories and improve your cardiovascular fitness all while having fun. The class is a full-body workout\, including some strength and toning \, balance and flexibility work. Zumba is a NO-JUDGEMENT ZONE! You don't have to be a dancer to do this\, it works for all levels of fitness. It is up to each person to take it to their desired level. Please give it a try!\n\nWednesdays 6:30 pm\n\nFridays 5:30 pm \n\nSuggested donation $8.00\, or you can purchase a punch card of 10 classes for $65.00\n\n \n\nEXPLORE FITNESS AND ADVENTURES\n\n457 South Main Street\n\n \n\nFor questions about Zumba\, contact the instructor\, Debbie Minter at 720.394.6755 or sk8bug77@yahoo.com X-ALT-DESC;FMTTYPE=text/html: